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…for the Professional, the Parent, the Student, the Athlete, the Group… You

If you speak and understand English we are your therapy and coaching solution.

Stay at the top of your game and learn tools to shift health to your advantage. Increase critical thinking and decision making with proper food choices. Enhance resiliency, health and vitality. Emphasize proper food choice ideas that provides energy, less brain fog and more stamina in life. Provide additional wellness coaching on individual herbs, herbal formulas, vitamins and minerals.  

Wonderful for families, committees and small organizations, our wellness coaching method is an  in-depth way to learn how each of you respond to new food choices and nutritional tools to navigate through life with more ease and to live a new sense of heighten consciousness.

Simply counting calories or avoiding certain types of foods will never truly nourish your body in a complete healthy way. Healthy eating is about finding a balance in the science of nutrition. My food coaching process, will make you feel good, allow you to eat as much as you want without you filling hungry. Living this new food lifestyle will create a healthy mind, body and spirit. Over time you will think clearer, raise your consciousness and change all aspects of your being. Your taste buds will change inside 90 days with your commitment of new food choices.

While a diet counselor might put you on a specific nutrition or weight-loss program, our coach process will naturally drop excess pounds off your body just by you changing to the proper food choices you are coached on consuming. You have to be an active participant in the process of creating the healthy life you consciously or unconsciously desire. This process facilitates your financial and educational investment in developing a healthy body, by following the action plans that you are instructed to follow in order to achieve and maintain the results you want. 

While we will be your inspirational coach, providing you with expert advice and my perspectives on how to keep you moving forward to reach your health and wellness goals, at the end of the day it’s your accountability and ability to keep going when things fall off course or when you feel like stopping because of stressful events that come up in your life from time to time. It may be uncomfortable at tim -es but the support is here that will make you successful in your health choice goals. 

All services are available anywhere in the world by telephone, Skype and FaceTime and sometimes zoom. 

We do not accept any type of insurance at this time.

***Send us an email below for information on our nutritional health coaching packages and pricing. Set up a free 15-minute consultation to discuss any ongoing health concerns and additional questions you may have. ***  Contact US Today  (484) 548-0175